Welcome to the Daily Glow blog: your go-to source for all things related to total body and mental wellness! Join us for juicy discussions on all things wellness.

Check out our latest post and get ready to glow up!

The Daily Glow: An E-space for Healing and Growth

 Mo'Nique's interview on Club Shay Shay addressing Oprah Winfrey, Tyler Perry, and Lee Danies

Key Takeaways From Mo'Nique's interview on Club...

Diahann Carroll's sacrifice paved the way for shows such as The Cosby Show, A Different World, Good Times, and many more to follow. Monique's argument is that your actions matter. What do you...

Key Takeaways From Mo'Nique's interview on Club Shay Shay - Tell The Truth And Shame The Devil

Diahann Carroll's sacrifice paved the way for shows such as The Cosby Show, A Different World, Good Times, and many more to follow. Monique's argument is that your actions matter. What do you...

For the Gyrls who've considered lashing out, when the talking was just TOO much!

For the Gyrls who've considered lashing out, wh...

Enough is enough! "STFU" is what we really want to say after lingering in spaces past our social battery. The worst is when you're in a space and no one is talking...

For the Gyrls who've considered lashing out, when the talking was just TOO much!

Enough is enough! "STFU" is what we really want to say after lingering in spaces past our social battery. The worst is when you're in a space and no one is talking...

American Fiction 2024 watch review

American Fiction (2023) — Essence Magazine Made...

On December 25th, 2023, as we waited for The Color Purple (2024) to begin in the theater, I distinctly remember seeing the trailer for the film American Fiction. My immediate thoughts were "not another one"...

American Fiction (2023) — Essence Magazine Made Me Do It

On December 25th, 2023, as we waited for The Color Purple (2024) to begin in the theater, I distinctly remember seeing the trailer for the film American Fiction. My immediate thoughts were "not another one"...

Benefits of reducing screen time

The Importance of Brain Breaks and “No Phone Zo...

Our parents were right, it really is because of that phone! If you bring your phone into the bathroom and endlessly scroll while you're on the toilet, this post is for you.If you engage in...

The Importance of Brain Breaks and “No Phone Zones” to reduce screen time and improve mental health

Our parents were right, it really is because of that phone! If you bring your phone into the bathroom and endlessly scroll while you're on the toilet, this post is for you.If you engage in...

Image of Beyonce and Jay-Z addressing romantic relationships and mental health

Dating the "medium-ugly" guy might be better fo...

Understand the link between dating and mental health, the benefits of relationships, and the importance of positive relationships for your mental health. 

Dating the "medium-ugly" guy might be better for your mental health

Understand the link between dating and mental health, the benefits of relationships, and the importance of positive relationships for your mental health. 

How to run a business successfully, business tips for beginners, how to build a business from scratch with Sincerely Sanguine

From Success To A Hot Mess: Our Updated Story

Running a business yourself: from success to a hot mess. Learn about our story and gain tips for starting a business and making it succeed from a serial entrepreneur.

From Success To A Hot Mess: Our Updated Story

Running a business yourself: from success to a hot mess. Learn about our story and gain tips for starting a business and making it succeed from a serial entrepreneur.