The Daily Glow: An E-space for Healing and Growth

Burnout, Emotional Fatigue, Stress Management

"Maybe I'm Just Lazy" Or Maybe You're Burnt Out

Have you ever had intentions to complete a task, but physically could not bring yourself to do it? Or have you managed to get the recommended eight hours of sleep,...

"Maybe I'm Just Lazy" Or Maybe You're Burnt Out

Have you ever had intentions to complete a task, but physically could not bring yourself to do it? Or have you managed to get the recommended eight hours of sleep,...

Surviving Graduate School As A POC, BIPOC, or Black Person (MA in Counseling)

Surviving Graduate School As A POC, BIPOC, or B...

Let's talk all things helping professionals and becoming a therapist! I am on track to graduate, in June of 2025, from an accredited Massachusetts licensed mental health counseling (LMHC) and...

Surviving Graduate School As A POC, BIPOC, or Black Person (MA in Counseling)

Let's talk all things helping professionals and becoming a therapist! I am on track to graduate, in June of 2025, from an accredited Massachusetts licensed mental health counseling (LMHC) and...

books every therapist should read - books for new therapists- tips for first therapy session for therapist-books for counsellors	-therapy books	-books for therapists-best books for therapists

Books That Have Helped Me As A Graduate Student...

The best books for therapists that I have found that are not about therapy. I recommend these books to anyone, but especially to new therapists and practicum students. 

Books That Have Helped Me As A Graduate Student Therapist

The best books for therapists that I have found that are not about therapy. I recommend these books to anyone, but especially to new therapists and practicum students. 

Navigating & Combating AI and ChatGPT For Your Mental Wellbeing

Navigating & Combating AI and ChatGPT For Your ...

As Artificial Intelligence (AI) begins to dominate and become widespread, it's important to consider a few things. There are pros and cons in reference to the utilization and normalization of...

Navigating & Combating AI and ChatGPT For Your Mental Wellbeing

As Artificial Intelligence (AI) begins to dominate and become widespread, it's important to consider a few things. There are pros and cons in reference to the utilization and normalization of...

Christianity and yoga - is yoga a sin

Let's Talk Christianity and Yoga | Mindfulness

Discourse around yoga and christianity and if yoga is a sin leaves many people feeling conflicted and convicted about practicing yoga as a christian. Within this blog post we explore...

Let's Talk Christianity and Yoga | Mindfulness

Discourse around yoga and christianity and if yoga is a sin leaves many people feeling conflicted and convicted about practicing yoga as a christian. Within this blog post we explore...

PTSD - CPTSD - black equestrians - black horseback riders -Beyond Black Beauty - equestrian therapy - Equine Therapy - Equine-Assisted Therapy - Animal Therapy

Horse Therapy (equine-assisted Therapy) For Men...

Let's talk equine-assisted therapy and the overall transformative practice. In this article, we will dive into the power of the collaborative approach and therapeutic modality of equine-assisted therapy, what it is, and who...

Horse Therapy (equine-assisted Therapy) For Mental Health

Let's talk equine-assisted therapy and the overall transformative practice. In this article, we will dive into the power of the collaborative approach and therapeutic modality of equine-assisted therapy, what it is, and who...